Get The Oxygen Advantage
Experience the powerful positive effects of breathwork on health and wellness
1-Day Workshop In London
The Adventures Studio
London N8 7PY
Plus unlimited access to the supporting online training course
Tel: +44 (0)20 8080 1676
Small group 1-day experiential Masterclass in north London
Lifelong access exercise videos, and additional training materials
A 30-minute 121 follow-up coaching call plus access to the AIM Virtual Studio private Facebook Group
Understand the science and learn practical breathing exercises to balance mind and body, improving overall mental and physical health
Deliver oxygen optimally to every cell in the body to help improve focus and concentration, and sleep better
Improve aerobic capacity and VO2 max through breath-hold exercises to simulate high-intensity and altitude training
The Adventures Studio
15 Myddelton Road
London N8 7PY
Here's what you'll learn from the workshop and online course
The Foundations
Build Resilience
Improve Performance
"Just wanted to drop you a line to say thank you ever so much for the wonderful masterclass . It was so well delivered, very informative and relevant covering so much ground with practical advice and approach to the exercises. I benefitted immensely from meeting the others as well and it was great to learn from their interactions and the questions you addressed with examples. It was a very productive programme delivered so well in a relaxed open manner. We were able to take on board everything that was being taught. I really really appreciated your coaching style."
50% Complete
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